Leadership & Admin Team
Meet Sarah...
Sarah is a clinic owner, entrepreneur and psychotherapist who is passionate about building spaces where people are truly seen, supported, valued and empowered. As the founder and co-owner of multiple mental health initiatives, including The Loft Therapy & Wellness, Sarah has become known for blending clinical excellence with innovative business and mental health development.
With a decade long background in mental health, Sarah has built practices that prioritize not only exceptional client care but also sustainable, values-driven spaces for clinicians. Her entrepreneurial work extends beyond traditional therapy services to include workshops, corporate wellness programming, retreats, community education and philanthropic initiatives that support families navigating medical trauma, grief, and mental health challenges.
As a medical mom, Sarah brings a deeply personal understanding of resilience, advocacy and the importance of compassionate community support. She is the co-founder, alongside her friend and fellow medical mom Kyla Thomson, of Seeds of Strength (SOS) an initiative dedicated to supporting medical parents through resources and connection.
Sarah is deeply passionate about creating meaningful impact both inside and outside of business. Whether she is mentoring practitioners, collaborating with local organizations, lending her experience to boards or developing new initiatives, she believes that businesses can be both successful and deeply rooted in high quality service and care, generosity and community care.
Known for her authenticity, warmth and visionary leadership, Sarah continues to advocate for a more connected, compassionate and collaborative approach to mental health in wellness in Saskatchewan.
Outside of work, Sarah is mom to two young boys and wife to her husband of over 15 years. Their family calls an acreage near Hague home where she homeschools her children and chases chickens off her deck on a daily basis. She enjoys quiet, strong coffee and lazy Sunday afternoons.
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Sarah Binsfeld, M.Ed
Registered Psychotherapist
&
Business Owner
Hi, I'm Janae...
I'm a Canadian Certified Counsellor that works primarily with children, youth and families, providing counselling support.
As a child therapist, I specialize in supporting children and adolescents through emotional, behavioral, and psychological challenges. Using age-appropriate therapeutic techniques such as play therapy, cognitive-behavioral therapy (CBT), art and talk therapy, I aim to help children express their feelings, develop coping skills, and navigate difficult life situations. My goal is to provide a safe, nurturing environment to foster healing, exploration of thoughts and feelings, and personal growth for your child while working closely with you, the caregiver, to best support your child's overall well-being.
I have experience supporting children through many challenges including anxiety, depression, trauma, family changes (like divorce or loss), behavioral problems, ADHD, peer difficulties and self-esteem issues. My priority is offering therapeutic support that is tailored to your child and family's unique strengths and needs.
Hi, I'm Colin...
I'm a Canadian Certified Counsellor that provides support for individuals (teens and adults) and couples.
I desire to provide space to reimagine life in a safe and welcoming environment. I strive to see you where you are at and come alongside as a fellow companion on a journey. I have walked with people through grief, loss, trauma and other life circumstances that disrupt their wellbeing.
I support children, teens, adults and couples. I offer EMDR as a modality to unlock adaptive ways of coping with trauma. I offer other forms of support including Attachment based, Narrative, Solution Based, CBT, DBT, and EFT.
Hi, I'm Caitlin...
I'm a Registered Psychotherapist that provides support for individuals (teens and adults).
I would like to commend you for taking this important step toward prioritizing your mental well-being. Reaching out for help is not always easy, and I am honored to accompany you on your journey of self-discovery and healing. As a compassionate and understanding clinician, I view each client as a complete and whole individual. I employ a flexible, holistic approach that emphasizes client-centered and solution-focused theories, including dialectical behavior therapy, internal family systems therapy, and cognitive behavior therapy.
I emphasize the importance of mindfulness techniques and breathwork as essential practices for calming the nervous system. I encourage clients to acknowledge, validate, and process their emotions. My objective is to support clients in their journey of self-discovery, helping them identify their values, establish boundaries, and set ambitious goals.
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Hi, I'm Rebecca...
I'm a Registered Psychologist that provides counselling support for individuals as well as psychoeducational assessments.
I specialize in psychological assessments for children and youth in a number of areas including cognition, achievement, behavior, depression, anxiety and Autism. In addition I provide therapy for children and families in order to work through challenging behaviors and issues. I use a variety of therapeutic modalities to fit the needs presented by the clients (CBT, DBT, Solution Focused Brief Therapy).
I also have a particular passion for helping athletes reach their potential by working through the mental barriers that inhibit performance. I have an extensive and varied sport background. I played hockey for the University of Saskatchewan, was a defensive end for Team Canada and the Women's World Football Championships and have competed provincially and nationally in a number of other sports (track and field, water skiing, wakeboarding). I was a high performance athlete for many years and have a deep understanding of the power of the mind on athletic performance. My athletic experiences and professional training, have provided me with the skills to help the next generation of athletes meet their goals.
Hi, I'm Lyndsay...
I'm a Registered Psychologist that provides support for individuals (teens and adults).
I specialize in anxiety, depression, trauma, nervous system regulation, relationship issues & difficult diagnoses. I draw mainly from somatic experiencing & internal family systems to help my clients. I also emphasize gut & overall health because if our physical bodies are not functioning well, it's more challenging to make lasting improvements in our lives.
I believe you have everything within you to heal and begin thriving. My job is to help you remember this and bring you closer to the life you have envisioned. A life with more presence and one that is in alignment with who you truly are and who you are becoming. I look forward to supporting you on this healing journey and starting this important work.
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Hi, I'm Sarah...
I'm a Registered Psychotherapist and the owner of The Loft Therapy & Wellness. I provide support for adult individuals.
I specialize in medical trauma, anxiety, depression, trauma/PTSD and nervous system regulation. Trained in Somatic Experiencing, I approach therapy with a holistic framework and with flexibility to provide you the support you want.
I also provide faith based counselling for those seeking support from a spiritual lens. My goal in therapy is to show up authentically, giving you a non-judgemental, compassionate space to be who you are and navigate the things you want to. I'm not scared to ask the heavy or big questions, but am also discerning enough to know when it's not time yet. My view on therapy is that you are the author of your story, and my role is to support in any way that is best suited for you.