Lunch & Learns

Our team offers engaging, practical Lunch & Learns on a variety of topics. Presented by one of our mental health professionals or Naturopathic Doctor, these presentations are available for businesses, non-profits, schools, sports team or any organization looking for a mental health presentation. For the month of August, we are offering free 30-minute lunch & learns!!

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Our current topics include: 

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• Stress management for high performing professionals

• Burnout prevention in the workplace

• Nervous system regulation in the workplace

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Topics currently in development: 

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• Grief and loss in the workplace

• Communication and healthy conflict

• Compassion fatigue for helping professionals

• Women's hormones and mental health (Naturopathic Doctor presentation)

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Choose from: 

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Quick Lunch - This is a 30 minute lunch and learn presentation, presented virtually or in-person. This option does not include lunch.

Cost: $350

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Lunch & Learn - This is a 1 hour lunch and learn presentation, presented virtually or in-person. This option can include lunch. 

Cost: $500 without lunch or $500 + cost of lunch

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Interactive Lunch & Learn- This is a 1.5 - 2 hour lunch and learn presentation, presented virtually or in-person, and includes team building exercises or experiential components. This can be curated with your team. 

Cost: $900 - $1,200 + cost of lunch

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